Intuitive Mind/Body Support

Intuitive Mind/Body Support is an offering to help you become more aware of how your thoughts are inferring messages to your body and vice versa. What’s your relationship to your thoughts (how you perceive) and your body? The blocks in the mind and body can be tough to see through our own lenses. There is an element of shadow work in these sessions to bring what’s unconscious (unaware) to your conscious so you can begin to notice and interrupt patterns. Intuitive Mind/Body Support can be done as a stand alone session online or added to a Massage Therapy Session. When you blend Intuitive Mind/Body Support with Massage it becomes more of a Somatic experience and can help the mind and body let go with more ease. If you are experiencing any of the following:

*Something in your thoughts that is on repeat, looping in a way that is disturbing, or constantly coming up repeatedly through out your day. *If you have trouble trusting your own decisions *It’s challenging for you to hear your body’s messaging (signs and symptoms) *If you struggle to be/feel connected to your body

* If you want to experience change in your life but you don’t know where to begin

If you can relate to any of the above examples, I invite you to explore an Intuitive Mind/Body Support Session with me. What you actually receive in these sessions:

A deeper understanding of how your thoughts/feelings affect your body

Soften and stretch your perspectives so your body can hold your thoughts/feelings more comfortably.

How to increase and trust your own Intuitive ability

Strengthen your relationship to yourself and your body

These sessions aim to serve as a safe container to catalyze change and to shift/clear energy as well. Energy clearings can last longer if your mind doesn’t loop immediately back to the same pattern.

*If you have specific questions about this offering please email or call!

What is Timeline Jumping?

Timeline Jumping is a Somatic embodiment experience using breath, visualization, and awareness to help support you in accessing a “New Timeline” that is more aligned with your “Desired Reality”. It can also be identified as just a simple guided meditation. We all know by now how science backs the Art of having a Meditation Practice. Meditation helps you access your subconscious which can hold trauma, limiting beliefs, and it drives our actions/patterns without us knowing. Timeline Jumping with me as your Guide can deepen your experience with shifting/clearing energy in your body that is no longer serving you, by helping you to access your subconscious. No matter how you want to interpret this work it is deep, powerful, energetic, and is on another level!

Since our bodies are constantly emitting energy that defines our current Reality. This energy contains a constant vibrational pull which can often leave us feeling stuck in a holding pattern or loop. Timeline Jumping is a technique used for disrupting and accelerating energy within your field, that can challenge old belief systems, and lead to more expansive shifts.

Why would I Timeline Jump?

*Access your subconscious

*Committing to you being in alignment with what you are seeking

*Feeling stuck or plateaued

*Inviting change or something new into your life

*Disrupting patterns/behaviors

* It does require that you believe that this transformation can happen with great ease…

CAUTION!!!*Timeline Jumping is not used for: escaping your current reality, or coming from a place of fear/desperation. If so it will accelerate you in the direction you’re looking! This process isn’t about judging or denying who you are in this current moment or reality. It’s about becoming more aligned with who you know you can be and all the possibilities that live there inside of You!

*You can also call me for a free 15 min consultation to inquire/explore more about this offering!